Health, Wellness + Beauty
Vivian Poole: Vitality For Life – Powered By Vasper
photo provided by Vitality for Life – Powered by VasperVasper — the coolest 21-minute workout.
What is Vasper?
Vasper is a revolutionary approach to health and fitness for individuals of all ages and abilities. Utilizing a recumbent crosstraining bike, it combines compression, cooling, and high-intensity interval training to build muscle without the risk of injury or joint wear and tear in a highly effective, low impact 21-minute workout.
What makes Vasper unique?
Vasper is designed to safely and efficiently achieve anaerobic exercise benefits, burn fat, strengthen muscle, and improve sleep quality. The software is customizable to fit your level of fitness and goals.
Who uses Vasper?
If you can benefit from exercise then you will benefit from Vasper. Regular exercise can extend life, delay chronic diseases, and reduce cognitive decline. Regular Vasper sessions may curb the effects of diabetes, arthritis, cardiovascular disease, obesity and more. Choosing a regular exercise regimen like Vasper is crucial to our life’s vitality and longevity.
Vitality For Life – Powered By Vasper | 21 Tamal Vista, Ste. 196, Corte Madera, CA 94925 | 415.891.3144 | vivian@vitalityforlife.org | www.vitalityforlife.org | FB: vflpoweredbyvasper | IG: @vitality_for_life
