Get the Reset You’ve Been Craving with One of These Healthy Cleanses

healthy cleanses
Methodology's trout and carrot latkes (courtesy of Methodology)

How about a show of hands — who is a little tired of cooking three meals a day? Every. Single. Day. Us too. The good news is that warmer summer weather practically begs for a cleanse. And yes, cleansing is a controversial topic, so maybe we’ll just call it a super dose of veggies that you don’t have to cook and is delivered right to your door. On board? Thought so. And living in Marin, we have some pretty great choices.


Local favorite Urban Remedy’s Energizing Cleanse ($53) is a one-day cleanse consisting of six low-glycemic juices — all organic, gluten-free, dairy-free and non-GMO. The green juices offer that super dose of veggies while the Blue Magic cashew milk is so yummy that even kids can’t resist.


Methodology offers prepared food delivery with rotating menus each week. They can accommodate most diets and you can choose how many meals you want to receive each day and every week. It offers breakfast, lunch, dinner and snacks and is adjustable to accommodate your desired caloric intake. Meals include items like paleo smoked salmon lox & egg breakfast sandwich, vegan Hawaiian sticky hodo soy tofu, and trout and carrot latkes — clearly above and beyond your average diet plan.


Dee’s Organic Catering, founded and run by Delores Coleman, has been providing delicious food to Marinites for more than 15 years, and if you are looking for a home-cooked experience this is your go-to. While Coleman is known for catering larger events like the Mill Valley Film Festival and Marin Art Walk, she can also create specialized menus that fit to any diet and deliver straight to your door (for reoccurring clients she offers reusable containers). Thinking of throwing a dinner party and don’t want to cook? Coleman and her team can handle that, too.

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